“Human beings are bodies, minds, and spirits. Health necessarily involves all of those components, and any program intended to improve health must address all of them.” -Dr. Andrew Weil
Specializing in Integrative Psychotherapy and WellBeing
Treatment Specialization Includes:
- Integrative WellBeing for Mind/Body, Emotion, and Spirit
- Stress Reduction and Management
- Life Transitions
- Emotional Intelligence
- Individualized Life Purpose and Your Authentic Self
- Psychotherapy for Depression and Anxiety
- Grief Counseling, Death and Dying Issues
- Work and Career Concerns
- Parenting Support
- Relationship Challenges
- Conflict Resolution
- Anger Management and/or Mismanagement
- Restorative Justice
- Mediation
- Coping Skills, Strategies, and Resilience
- Enhancement of Personal Awareness and Insight
- Holistic Pain Management
- Wellness Coaching for Optimal WellBeing
- Integrative Health Consultation and Collaboration
- Neuromuscular Integrative Action (Nia) group movement (General Public Classes/Workshops)
- The BodyTalk System (BodyMind Integrative WellBeing)
- Somatic Techniques to Journey through the Terrain of the Body, Mind, Heart, Soul, and Authentic Spirit to Enhance your Powers of Being, Knowing, Loving, Seeing, and Healing
I work with the full spectrum of life circumstances, emotional, behavioral, and spiritual issues providing services that respect all effective and safe healing systems and that are protective and honoring of your wellness choices.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients' individual needs as we collaborate to attain the personal growth, healing, and goals you strive for.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin